Visualization- Realization
"What you see is what you get"
-Anonymous
Reflection: It is true that what you see is what you get. My freshmen year during cross country season i was hitting an average of 18:40 on my 3.1k races and getting around 16-30th place. One day i told my self the day before my meet i told my self over and over again i was going to have a great race and place in my meet. The next day on my meet i ran a 17:46 and placed 3rd place.
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